Certifications in Study

Human physiology and the methods to take best personal advantage of this physiology is an evolving science. Personal Trainer qualifications must reflect these on-going methodologies.

It makes sense that continued education is an essential part of a Personal Trainers career.

I am currently in study to attain advanced level 4 in all of the subjects on this page, plus many more including advanced nutrition. In addition I will be certified in:

• Studio Cycle Instruction
• Boxercise Instruction
• Exercise for Older Adults
• Exercise and diet for children

For your peace of mind and in keeping with professional Personal Training, Paul Graham Health & Fitness is fully insured.

About Paul Graham Health & Fitness

As a health and fitness consultant I have been helping people get fit, lose weight, gain weight, attain and retain flexibility and build confidence for more than 25 years. As you can imagine I have seen diet systems and fitness regimes that work but more importantly I have experienced the diet systems and fitness regimes that don't work.

It is this lifetime of health and fitness expertise I am offering you.
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Paul Graham Health & Fitness Qualifications

• Registered Instructor & Teacher - Gym - Circuits
• Member Register of Exercise Professionals
• Central YMCA Gym Instructor Level 3
• FIE Fitness Knowledge Theory Level 3
• FIE Fitness Instructor Theory Level 3
• FIE Fitness Instructor Practical Level 3
• FIE Circuit Instruction Theory Level 3
• CPR & First Aid at Work - Southport College North West UK
• CPR & First Aid at Work - St. John Ambulance
• CPR & National Aquatic Rescue Standard