Interesting article on willpower by James Clear:
Why do we make unhealthy and unproductive choices — even when we know we should do better?
If you ask most people, they will say that poor choices are a result of a “lack of willpower.”
But research from Columbia University is beginning to reveal that willpower doesn’t quite work that way.
Full Article: How Willpower Works: Decision Fatigue and How to Avoid Bad Choices – James Clear.
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