Interesting article on willpower by James Clear:

Why do we make unhealthy and unproductive choices — even when we know we should do better?

If you ask most people, they will say that poor choices are a result of a “lack of willpower.”

But research from Columbia University is beginning to reveal that willpower doesn’t quite work that way.

Full Article: How Willpower Works: Decision Fatigue and How to Avoid Bad Choices – James Clear.