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Fifteen minutes of daily exercise is associated with a 22% lower risk of death and may be a reasonable target for older adults, reveals research presented today at the EuroPRevent 2016 meeting by Dr David Hupin, a physician in the Department of Clinical and Exercise Physiology, University Hospital of Saint-Etienne in Saint-Etienne, France.

Source: 15 minutes daily exercise may be reasonable target in older adults: Just 15 minutes of physical activity a day was associated with a 22 percent lower risk of death — ScienceDaily

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