runbrain

If you’re thinking about taking up running as your New Year’s resolution and still need some convincing, consider this: MRI scans reveal that endurance runners’ brains have greater functional connectivity than the brains of more sedentary individuals.

Source: Runners’ brains may be more connected, research shows: MRI scans show that running may affect the structure and function of the brain in ways similar to complex tasks like playing a musical instrument — ScienceDaily

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