Sion Jair, 68, has climbed the Old Man of Coniston at least 5,000 times and the emerging science backs him up that regular, vigorous exercise is beneficial for those with the disease
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Sion Jair, 68, has climbed the Old Man of Coniston at least 5,000 times and the emerging science backs him up that regular, vigorous exercise is beneficial for those with the disease
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