Paul Graham Health & Fitness Paul Graham Health & Fitness
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No new posts ZwiftZone - Watopia Reverse Sprint - Green to Close - Zwift

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Thu Aug 22, 2019 4:04 pm

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No new posts ZwiftZone - 4K - Down from the Mountain - Onto the Sprint

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Wed Aug 21, 2019 6:17 pm

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No new posts ZwiftZone - 4K - Titans Grove - 1st PR Push - Zwift

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14

Sun Aug 18, 2019 5:04 pm

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No new posts ZwiftZone - 4K - Fox Hill Torque Session Grindr on the Kickr

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Thu Aug 15, 2019 3:50 pm

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No new posts ZwiftZone - Strava Segment - Clieves Hill NW England - 12-08

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Tue Aug 13, 2019 9:31 pm

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No new posts ZwiftZone - 4K - Sprinting = 100% Effort - 100% of the Time!

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38

Sat Aug 10, 2019 4:25 pm

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No new posts ZwiftZone - 4K - NYC Central Park Loop Sprint-Double Jersey!

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42

Tue Aug 06, 2019 10:52 pm

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No new posts ZwiftZone - 4K - Fuego Flats Sprint - PR

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40

Sun Aug 04, 2019 6:18 pm

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No new posts ZwiftZone - 4K - A Quick Tour of Zwift's New Titans Grove

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35

Sun Aug 04, 2019 6:02 pm

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No new posts ZwiftZone - 4K - Tactical Pacing, A PR And Possibly The 'O'?

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Fri Aug 02, 2019 6:16 pm

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No new posts ZwiftZone - Strava Segment - King Kenny - UK - Push For A PR

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33

Tue Jul 30, 2019 8:52 pm

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No new posts ZwiftZone - 4K - The Jungle - Give It Your Best 4 The Sloth

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42

Mon Jul 29, 2019 9:06 pm

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No new posts ZwiftZone - 4K - Power-Flaming Rooster Tail

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48

Fri Jul 26, 2019 5:42 pm

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No new posts ZwiftZone - 4K - Zwift NYC KOM - An Exercise in Discipline!

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Fri Jul 26, 2019 4:44 pm

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No new posts ZwiftZone - Strava Segments - New Cut Lane & to Halsall UK

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Sun Jul 21, 2019 10:08 pm

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No new posts ZwiftZone - Crankin' For Double Green - Zwift London Mall

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48

Sat Jul 20, 2019 12:57 am

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No new posts ZwiftZone - 4K Mall Forward Sprint - Givin' It All For green

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48

Thu Jul 18, 2019 6:35 pm

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No new posts ZwiftZone - 4K - The Heat Is On!-Climbing The Zwift Volcano

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Tue Jul 16, 2019 9:24 pm

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No new posts ZwiftZone - Strava Segment - Plex Moss Lane - UK 11-07-2019

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Fri Jul 12, 2019 5:14 pm

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No new posts Zwift - 4K - Weight v. Aero Boost on NYC Forward Sprint - (A

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59

Tue Jul 09, 2019 9:47 pm

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No new posts Zwift - 4K - Weight v. Aero Boost on NYC Forward Sprint - (W

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68

Mon Jul 08, 2019 6:39 pm

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No new posts ZwiftZone - Strava Segment Recon. - Wiggins Lane Sprint

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56

Thu Jul 04, 2019 11:43 pm

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No new posts Zwift - 4K - From Mountain to Flat - Pre-Fatigued Sprint 2

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77

Tue Jul 02, 2019 5:41 pm

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No new posts Zwift - 4K - Pre-Fatiguing & Type 2, Sprint, Muscle - 30-06

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71

Mon Jul 01, 2019 6:04 pm

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No new posts ZwiftZone - Strava Segment - Marshside Rd - 3rd Overall - 06

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Sat Jun 29, 2019 8:34 pm

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