Paul Graham Health & Fitness Paul Graham Health & Fitness
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No new posts Vibrams and All That

Paul

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8

Sat Sep 04, 2010 12:07 pm

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No new posts Erm.. Tarpsurfing?

Paul

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6

Fri Sep 03, 2010 10:03 pm

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No new posts Weight Resistance Training: Single Arm Row

Paul

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51

Sat Jul 31, 2010 1:47 pm

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No new posts Healthcare Career

freestyle123

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Thu Jul 29, 2010 12:24 pm

johntrail551 View the latest post

No new posts 10 Good Reasons to Start Inline Skating

Paul

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55

Thu Jul 29, 2010 12:20 pm

johntrail551 View the latest post

No new posts Barefoot Running = World Peace...

dodgy

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Thu Jul 29, 2010 11:18 am

dodgy View the latest post

No new posts Weight Resistance Training: Cardiovascular Exercise.

Paul

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77

Fri Jul 23, 2010 2:04 pm

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No new posts Motion control trainers for running?

dodgy

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19

Thu Jul 22, 2010 8:49 pm

dodgy View the latest post

No new posts Weight Resistance Training: Laying Triceps Extension.

Paul

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68

Sat Jul 17, 2010 12:36 pm

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No new posts Weight Resistance Training: Forward Lunge

Paul

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66

Sat Jul 10, 2010 1:21 pm

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No new posts Weight Resistance Training: Seated Dumbbell Shoulder Press

Paul

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69

Tue Jun 29, 2010 6:52 pm

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No new posts At what age is it "too late" to get in shape.

Paul

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Fri Jun 25, 2010 11:42 pm

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No new posts Older People and Exercise

Paul

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52

Mon Jun 21, 2010 11:13 am

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No new posts Weight Resistance Training: Abdominal Single Leg Raise.

Paul

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91

Sun Jun 20, 2010 6:06 pm

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No new posts Spartacus Style Training

Paul

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29

Sun Jun 20, 2010 10:53 am

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No new posts Weight Resistance Training: Triceps Push-Down

Paul

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88

Sat Jun 19, 2010 12:50 pm

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No new posts A personal trainer's take on Barefoot Running

dodgy

2

38

Sat Jun 19, 2010 9:03 am

dodgy View the latest post

No new posts Weight Resistance Training: Bench Press.

Paul

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94

Thu Jun 17, 2010 5:58 pm

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No new posts Weight Resistance Training: Squat.

Paul

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89

Wed Jun 16, 2010 12:00 pm

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No new posts Weight Resistance Training: Biceps Barbell Curl

Paul

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146

Mon Jun 14, 2010 12:04 pm

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No new posts Fitness Skating at Any Age!

Paul

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41

Sat Jun 05, 2010 5:13 pm

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No new posts 2010 - NHS Year of Health & Well-Being

Paul

3

52

Wed May 19, 2010 5:41 pm

dodgy View the latest post

No new posts Heart Rate Monitors - Part 2

Paul

2

96

Sat May 15, 2010 12:24 am

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No new posts Exercise and Bones..

Paul

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Sat May 08, 2010 12:17 pm

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No new posts Something for a 40 year couch potato?

MayDay2

1

66

Fri May 07, 2010 11:08 am

Paul View the latest post

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