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| Topics |
Author |
Replies |
Views |
Last post |
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Vibrams and All That
|
Paul |
2 |
8 |
Sat Sep 04, 2010 12:07 pm
Paul
|
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Erm.. Tarpsurfing?
|
Paul |
0 |
6 |
Fri Sep 03, 2010 10:03 pm
Paul
|
 |
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Weight Resistance Training: Single Arm Row
|
Paul |
0 |
51 |
Sat Jul 31, 2010 1:47 pm
Paul
|
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Healthcare Career
|
freestyle123 |
1 |
60 |
Thu Jul 29, 2010 12:24 pm
johntrail551
|
 |
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10 Good Reasons to Start Inline Skating
|
Paul |
2 |
55 |
Thu Jul 29, 2010 12:20 pm
johntrail551
|
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Barefoot Running = World Peace...
|
dodgy |
0 |
20 |
Thu Jul 29, 2010 11:18 am
dodgy
|
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Weight Resistance Training: Cardiovascular Exercise.
|
Paul |
0 |
77 |
Fri Jul 23, 2010 2:04 pm
Paul
|
 |
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Motion control trainers for running?
|
dodgy |
0 |
19 |
Thu Jul 22, 2010 8:49 pm
dodgy
|
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Weight Resistance Training: Laying Triceps Extension.
|
Paul |
0 |
68 |
Sat Jul 17, 2010 12:36 pm
Paul
|
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Weight Resistance Training: Forward Lunge
|
Paul |
0 |
66 |
Sat Jul 10, 2010 1:21 pm
Paul
|
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Weight Resistance Training: Seated Dumbbell Shoulder Press
|
Paul |
0 |
69 |
Tue Jun 29, 2010 6:52 pm
Paul
|
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At what age is it "too late" to get in shape.
|
Paul |
0 |
29 |
Fri Jun 25, 2010 11:42 pm
Paul
|
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Older People and Exercise
|
Paul |
0 |
52 |
Mon Jun 21, 2010 11:13 am
Paul
|
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Weight Resistance Training: Abdominal Single Leg Raise.
|
Paul |
0 |
91 |
Sun Jun 20, 2010 6:06 pm
Paul
|
 |
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Spartacus Style Training
|
Paul |
0 |
29 |
Sun Jun 20, 2010 10:53 am
Paul
|
 |
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Weight Resistance Training: Triceps Push-Down
|
Paul |
0 |
88 |
Sat Jun 19, 2010 12:50 pm
Paul
|
 |
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A personal trainer's take on Barefoot Running
|
dodgy |
2 |
38 |
Sat Jun 19, 2010 9:03 am
dodgy
|
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Weight Resistance Training: Bench Press.
|
Paul |
0 |
94 |
Thu Jun 17, 2010 5:58 pm
Paul
|
 |
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Weight Resistance Training: Squat.
|
Paul |
0 |
89 |
Wed Jun 16, 2010 12:00 pm
Paul
|
 |
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Weight Resistance Training: Biceps Barbell Curl
|
Paul |
0 |
146 |
Mon Jun 14, 2010 12:04 pm
Paul
|
 |
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Fitness Skating at Any Age!
|
Paul |
0 |
41 |
Sat Jun 05, 2010 5:13 pm
Paul
|
 |
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2010 - NHS Year of Health & Well-Being
|
Paul |
3 |
52 |
Wed May 19, 2010 5:41 pm
dodgy
|
 |
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Heart Rate Monitors - Part 2
|
Paul |
2 |
96 |
Sat May 15, 2010 12:24 am
Paul
|
 |
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Exercise and Bones..
|
Paul |
0 |
88 |
Sat May 08, 2010 12:17 pm
Paul
|
 |
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Something for a 40 year couch potato?
|
MayDay2 |
1 |
66 |
Fri May 07, 2010 11:08 am
Paul
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