Paul Graham Health & Fitness
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Mon Apr 16, 2012 2:50 pm

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Topics
No new posts ZwiftZone - 4K - Yorkshire Sprint - Laying Down Base Data

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Thu Sep 26, 2019 10:11 pm

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No new posts ZwiftZone - 4K - All Out for Double Green - Mall Reverse

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Sun Sep 15, 2019 3:48 pm

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No new posts ZwiftZone - 4K - Mall Forward Sprint - Hold It, Hold It - GO

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Sat Sep 14, 2019 6:54 pm

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No new posts ZwiftZone - 4K - Fox Hill Fortunes - The Push For A PR

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Fri Sep 13, 2019 3:41 pm

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No new posts ZwiftZone - 4K - UCI Yorkshire - Full Rec Lap

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Tue Sep 10, 2019 4:00 pm

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No new posts ZwiftZone - 4K - NYC Post-Loop Sprint - Tech. Challenge

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Fri Sep 06, 2019 8:34 pm

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No new posts ZwiftZone - 4K - NYC Park Perimeter Loop - Push for a PR!

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Thu Sep 05, 2019 3:39 pm

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No new posts ZwiftZone - 4K - Titans Grove - Trials & Tribulations

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Sun Sep 01, 2019 8:37 pm

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No new posts ZwiftZone - 4K - Adaptation thru Recovery, The Power of Rest

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Wed Aug 28, 2019 9:39 pm

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No new posts ZwiftZone - Watopia Reverse Sprint - Green to Close - Zwift

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122

Thu Aug 22, 2019 4:04 pm

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No new posts ZwiftZone - 4K - Down from the Mountain - Onto the Sprint

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Wed Aug 21, 2019 6:17 pm

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No new posts ZwiftZone - 4K - Titans Grove - 1st PR Push - Zwift

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126

Sun Aug 18, 2019 5:04 pm

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No new posts ZwiftZone - 4K - Fox Hill Torque Session Grindr on the Kickr

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Thu Aug 15, 2019 3:50 pm

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No new posts ZwiftZone - 4K - Sprinting = 100% Effort - 100% of the Time!

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Sat Aug 10, 2019 4:25 pm

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No new posts ZwiftZone - 4K - NYC Central Park Loop Sprint-Double Jersey!

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Tue Aug 06, 2019 10:52 pm

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No new posts ZwiftZone - 4K - Fuego Flats Sprint - PR

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Sun Aug 04, 2019 6:18 pm

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No new posts ZwiftZone - 4K - A Quick Tour of Zwift's New Titans Grove

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Sun Aug 04, 2019 6:02 pm

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No new posts ZwiftZone - 4K - Tactical Pacing, A PR And Possibly The 'O'?

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Fri Aug 02, 2019 6:16 pm

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No new posts ZwiftZone - 4K - The Jungle - Give It Your Best 4 The Sloth

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Mon Jul 29, 2019 9:06 pm

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No new posts ZwiftZone - 4K - Power-Flaming Rooster Tail

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Fri Jul 26, 2019 5:42 pm

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No new posts ZwiftZone - 4K - Zwift NYC KOM - An Exercise in Discipline!

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Fri Jul 26, 2019 4:44 pm

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No new posts ZwiftZone - Crankin' For Double Green - Zwift London Mall

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Sat Jul 20, 2019 12:57 am

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No new posts ZwiftZone - 4K Mall Forward Sprint - Givin' It All For green

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Thu Jul 18, 2019 6:35 pm

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No new posts ZwiftZone - 4K - The Heat Is On!-Climbing The Zwift Volcano

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Tue Jul 16, 2019 9:24 pm

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No new posts Zwift - 4K - Weight v. Aero Boost on NYC Forward Sprint - (A

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Tue Jul 09, 2019 9:47 pm

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