Paul Graham Health & Fitness
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 Post subject: Zwift - 4K - Down From The Climb Into The Sprint - Brutal!
PostPosted: Tue Jun 25, 2019 3:07 pm 
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Joined: Sun Mar 10, 2019 9:10 pm
Posts: 62
So, as I promised myself, I'm trying to build more climbing into my sessions - this time the Innsbruck forward, not a devastating climb but an energy sapping one when rode at a decent pace.

Down from the climb, through to the sprint segment - legs felt OK - maybe a push at the green?

Didn't have any boost so spent a few circuits trying to gain the aero-edge.

Got to what was the end of today's session and still no boost - decided to see what I had left at this late stage - hit the sprint without aero. Kinda brute-force style!



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