Paul Graham Health & Fitness
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 Post subject: ZwiftZone - 4K - Mall Forward Sprint - Hold It, Hold It - GO
PostPosted: Sat Sep 14, 2019 6:54 pm 
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Joined: Sun Mar 10, 2019 9:10 pm
Posts: 89
Down from Fox Hill onto the Mall and the Mall Sprint.

Fine tuning the aero power-up is what this session was about - a good, quick approach along with a well-timed aero launch can lead to Green jersey times.

Hold It, Hold It - GO!



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