Paul Graham Health & Fitness
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 Post subject: ZwiftZone - 4K - Race to the Tower - 4 Years in the Making!
PostPosted: Wed Nov 20, 2019 5:33 pm 
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Joined: Sun Mar 10, 2019 9:10 pm
Posts: 96
Back in the day, the climb to the Epic QKOM Radio Tower was the pinnacle of elevation success.

Now, of course, the Alpe du Zwift has taken climbing to a whole new level.

That said, the QKOM Radio Tower climb is still a formidable challenge.

With it's constant 13% Cat 4 grade maxing to 17%, the Tower is a great way to build the cardiovascular system, via leg power exertion, when time is a limiting factor.

For me, it's an average 7 minutes of pure pain and psychological torture.

This particular session resulted in my best time since starting on my Zwift
journey - A great way to celebrate 4 years on the platform.

The QKOM Radio Tower climb - Never to be underestimated!

Ride On - Ride Up!



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