Paul Graham Health & Fitness
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 Post subject: ZwiftZone - 4K - NYC Reverse Sprint - Full On! - Zwift 16-12
PostPosted: Wed Dec 18, 2019 6:20 pm 
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Joined: Sun Mar 10, 2019 9:10 pm
Posts: 111
Finally getting to know the NY Park Reverse Sprint.

It has always been where to start building the speed, it's different for everyone depending power and style.

Speed is everything, speed is taken from power - to maximise speed, power needs to planted before the start line, well before the start line.

I've started using the double futuristic 'buggies' parked on the left (from my viewpoint) as my indicator. As soon as I spot these two buggies I lay on the power.

Hit the start line with something approaching max speed and hold onto that speed!

Ride On Zwifters - May The Power Be With You!



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