ZwiftZone - 4K Video - All Zones On Deck - Zwift 19-03-20

All Zwift Related Stuff!
Post Reply
ZwiftZone
Posts: 126
Joined: Sun Mar 10, 2019 9:10 pm

ZwiftZone - 4K Video - All Zones On Deck - Zwift 19-03-20

Post by ZwiftZone »

Climbing strength is returning so thought I'd combine today's climb session with sprints as a way of determining climb/sprint balance.

'Things' do look to be going as predicted - probably another 6 months should see climbing strength improve while maintaining sprint power.

It should be an interesting 6 months!

Ride On!


Post Reply