When it comes to working out, everyone has that internal monologue that can either pump you up or completely kill your mojo. Right before going on a run or to a yoga class, odds are your inner voice is either saying Let’s freakin’ go or Ugh, I’d rather be doing anything else. Heck, maybe you’ve experienced both mindsets in the span of one day. Well, Swedish fitness influencer and cancer survivor, Linn Lowes is here to tell you that’s totally normal.

Source: Linn Lowes Shares Motivation Tips for Reaching Your Fitness Goals – Health.com