running high

Endurance athletes sometimes say they’re “addicted” to exercise. In fact, scientists have shown that rhythmic, continuous exercise — aerobic exercise — can in fact produce narcoticlike chemicals in the body.

Now researchers suggest that those chemicals may have helped turn humans, as well as other animals, into long-distance runners.

The man behind the research is University of Arizona anthropologist David Raichlen, a runner himself. He does about 25 miles a week.

Source: ‘Wired To Run’: Runner’s High May Have Been Evolutionary Advantage – Health News – NPR