Search found 134 matches

by ZwiftZone
Sun Jul 26, 2020 6:36 pm
Forum: ZwiftZone
Topic: The best Zwift setup for every budget - T3
Replies: 0
Views: 219

The best Zwift setup for every budget - T3

https://cdn.mos.cms.futurecdn.net/GrjmXaknzu7K2Yf9t8nnsa-2560-80.jpg.webp (Image credit: Zwift) /images_2020/quote.png Looking to burn fat at home, increase your cardio fitness and get stronger? You're in luck: we just happen to have the best Zwift setup for every budget. If you’ve never heard of Z...
by ZwiftZone
Sat Jun 27, 2020 10:26 pm
Forum: ZwiftZone
Topic: ZwiftZone - Atomic
Replies: 0
Views: 182

ZwiftZone - Atomic

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by ZwiftZone
Sat May 30, 2020 2:01 pm
Forum: ZwiftZone
Topic: ZwiftZone - Zwift: Everything you need to know - Cycling Weekly
Replies: 0
Views: 368

ZwiftZone - Zwift: Everything you need to know - Cycling Weekly

https://keyassets.timeincuk.net/inspirewp/live/wp-content/uploads/sites/2/2020/02/Zwift_Cycling-Setup-TV_199916372_272178211-920x614.jpg "Given the currently global crisis, more and more cyclists are turning their attentions indoors as they hope to keep fit throughout the self-isolation and social ...
by ZwiftZone
Tue May 26, 2020 6:58 pm
Forum: ZwiftZone
Topic: ZwiftZone - 4K - Alpe du Zwift Descent - ZwiftZone Version.
Replies: 0
Views: 598

ZwiftZone - 4K - Alpe du Zwift Descent - ZwiftZone Version.



ZwiftZone - 4K - Alpe du Zwift Descent - ZwiftZone Version.

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by ZwiftZone
Sat May 09, 2020 2:17 pm
Forum: ZwiftZone
Topic: ZwiftZone - Back To The Moon!
Replies: 0
Views: 1035

ZwiftZone - Back To The Moon!

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by ZwiftZone
Sat Apr 18, 2020 3:43 pm
Forum: ZwiftZone
Topic: ZwiftZone - 4K Video - NYC - Sprint Unlike Any Other! - Zwift 14-04-2020
Replies: 0
Views: 1539

ZwiftZone - 4K Video - NYC - Sprint Unlike Any Other! - Zwift 14-04-2020

https://www.youtube.com/watch?v=gpavZGP9ZyY The NYC forward sprint - or is that a climb? Zwifters that have ridden the NYC segment will know it is a climb, followed very quickly, by a downhill sprint. To gain some descent speed on the down-hill, sprint portion of the segment, some portion of that s...
by ZwiftZone
Sat Apr 11, 2020 8:13 pm
Forum: ZwiftZone
Topic: ZwiftZone - 4K Video - Sprints - A Day On The Flat - Zwift 10-04-2020
Replies: 0
Views: 1554

ZwiftZone - 4K Video - Sprints - A Day On The Flat - Zwift 10-04-2020

https://www.youtube.com/watch?v=K2StsIxRm4U So, after what seems weeks of cycling up the pointy stuff - not really weeks, but... - I wanted to check, see how predominant extended use of Type 1 muscle (aerobic) had effected my sprint capacity, that is, has pure climb sessions reduced my sprint power...
by ZwiftZone
Sun Apr 05, 2020 5:00 pm
Forum: ZwiftZone
Topic: ZwiftZone - 4K Video - Post Climb Session - Sprint! - Zwift 30-03-2020
Replies: 0
Views: 1506

ZwiftZone - 4K Video - Post Climb Session - Sprint! - Zwift 30-03-2020



So according to my own training data system - a sprint after 1755 meters of paced climbing should result in Green - Just.

Of course, there is only one way to find out!

Ride On My Fellow Zwifters!


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by ZwiftZone
Tue Mar 24, 2020 9:23 pm
Forum: ZwiftZone
Topic: ZwiftZone - Forward-Fuego-Flats - Total Commitment 23-03-20
Replies: 0
Views: 1697

ZwiftZone - Forward-Fuego-Flats - Total Commitment 23-03-20

https://www.youtube.com/watch?v=CWh81SE25do The Fuego Flats forward sprint - for me, a PR push on this segment is an exercise in disciplined application of physical and psychological synergies. It is a test of timing, a test of power consumption allocated in the right place at the right time. Get t...