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ZwiftZone - Forward-Fuego-Flats - Total Commitment - Zwift 23-03-2020
A message from ZwiftZone:
This video highlights, probably one of, if not my greatest, sprint effort in 4 years riding Zwift.
It has been pointed out, that an effort such as this is what you'd expect from a middle-aged ex-athletic coach.
I would like to say, age-chronology takes a back-seat if an athlete takes to making exercise a lifestyle choice. I am knocking on the door to 62 years of riding this planet.
So, to the older athletes or none-athletes just starting out and contemplating furthering performance, look at your experienced years as an advantage not disadvatage. For the youngster, start as you mean to continue - never stop absorbing knowledge and, never, ever - quit.
The Fuego Flats forward sprint - for me, a PR push on this segment is an exercise in disciplined application of physical and psychological synergies.
It is a test of timing, a test of power consumption allocated in the right place at the right time.
Get the timing wrong and you're in a world of hurt.
But get it right...
Ride On My Zwifting Friends!